A post about Boot Camp in Tuggeranong this morning

Well I have to say that this mornings sessions was up there with one of the best Boot Camp sessions I have experienced in my six years here in Canberra.

After about 10 minutes into our Tuggeranong Boot Camp session we had a torrential down pour.

Here is a photo of us:

Sorry you can’t see us, we were under water at the time….

I must say I am very impressed with the 36 people that fronted this morning to brave the elements (and no one left).

It actually felt like a fully fledged Boot Camp in Tuggeranong this morning.

Well done to those that ran out the sessionstrong at Tuggeranong today.

Also, well done to our new instructor in Rachel (she is already mean), give her a few weeks and she will have you all in tip top shape (the girls will like her because she likes to do abs…)

All Tuggeranong and Canberra Boot Campers, do not forget that we all head back to our respective locations for the kick off of the next 12 week Boot Camp Program.

If you are not sure where to go on Monday click here and scroll down to the flyer with all the addresses on it.

Have a great weekend Canberra Boot Campers, we will see you all on Monday morning (hopefully not so wet…)

Boot Camp Tuggeranong earlier this week:

If you have a few weights to use, why not give session a try. We ran in 15 minute blocks with 3 minutes rest in between.

Until next week

Scotty (the very sore trainer)

P.S. If you are in Club Lime Tuggeranong in the morning, keep an eye out for a special guest making an appearance for a 21st Birthday training session