A post on the Tuggeranong Hawks Camp

Firstly I would like to say a big thank you for those that came and helped me out for the Tuggeranong Hawks Pre Season training camp. I am a bit disappointed you didn’t join in the fitness session at 3am though….

Well I have to say that it was a taxing weekend for all involved.

My hat goes off to all Tuggeranong Hawks players.

Not once did I hear them whinge or complain about what was required from them over the weekend.

 I had them up training in the pitch black in the early hours of Saturday morning, allowed them to go back to sleep for an hour then had them up going again on and off for close to 14 hours, which is a great effort from all the Tuggeranong Hawks Players.

Everybody really dug deep and the team bonding and effort was amazing from all grades.

The weather on Friday and Sunday was attrocious and yet the players continued without as much as a wimper of complaint from them.

I just wanted to say a big thank you to all Tuggeranong Hawk players for their efforts over the weekend. They all took on the challenges I set and came out the other side stronger in both mind and body.

Here is a small clip of a few of the players relaxing after 14 hours of hell:

Scott Williams

Owner, Succeed Personal Development

Tuggeranong Hawks Strength and Conditioning Coach