Hey Fitness Friends,

My friends and fellow Personal Trainers Shannan Ponton and Michelle Bridges are doing a tour of Australia all in the aid of helping our kids of the country.

They are in Canberra today, so if you get a chance drop down to the Tuggeranong Hyperdome and say hello between 12 - 1pm.

If I can convince them and they have time, they may also be making a guest appearnce at a few local hangouts in the Tuggeranong area, so keep your eyes out!!

Shannan Ponton has also written an interesting article on his new website: http://www.shannan-ponton.com/

A very interesting read with some scary statisitcs for our kids:

http://www.shannan-ponton.com/doing-it-for-the-kids-shannan-ponton/

Have a great day

Scott Williams

Succeed Personal Development