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In 2003 I moved to Canberra into an office environment and weighed 92kg. 2 years later I weighed 108kg and was probably in denial about my weight gain. After many years of on and off training and dieting, I have yoyo'd between 104 to 108kg and it seemed like trying to get under 100kg was proving a lot harder than I thought. In January this year after doing a "post X-mas" training session with my wife and a friend it seemed that doing 5 push ups was a nightmare and reality had really kicked in. |
