Succeed Fitness Training Bootcamp Canberra

Bootcamps

Do you want to firm and tone up your body this Summer?? If so then read on…

Are you one of the 93% of local Canberran’s that doesn’t have a gym membership yet is still looking to get into shape for this Summer??

Then if you are a resident of Canberra and want to fit into your skinny jeans or get ready to hit the beach this summer and want to tone and firm up the body, whilst dropping cm’s and kilos then make sure to read on…

I am going to be blunt here, but are you sick of struggling with:

→ looking in the mirror and seeing the same thing

→ The ‘I will train tomorrow’ syndrome

→ continual diets that just don’t work

→ The ‘I am too busy excuse’

→ Not fitting into your clothes or swimmers any longer

→ Too much stress which produces the fat storage hormone Cortisol

Well thanks to the Succeed ’Post Christmas’ Fat Loss Boot Camp… you no longer have to deal with those issues again!

• No more diet, just follow our basic nutritional guidelines and let the rest melt off in the workouts of around 800 calories per session

• At Succeed we combine cardio, weights, stomach flattening and toning exercises all into one

• Never be bored again with the same piece of equipment, you get the benefits of melting away the fat whilst having fun and meeting new friends

• We are here to help you get that body that you know you really want

Think about this!

Can you picture how strong, fit, toned and healthy you will feel, now that you don’t have these struggles any more. No more worrying about the diet, not finding the time, no more getting bored…

Book NOW Ph: 1300 671 171 and reserve your spot at any one of the morning, lunch or evening sessions ( see flyer below for days, dates etc)

What have you got to lose?? In 10 or 12 weeks time you will be a little bit older and possibly a few kilo’s heavier or you could be 3 or 4 kg lighter and well on your way to your fitness goals. You decide what you would prefer?

New Boot Camp Flyer

Succeed Boot Camp Dates & Locations

Boot Camp Timetable

DATES	LOCATIONS
Mornings - PAYG Mon 11th Jan 2010 - 5th Feb 2010	Tuggeranong, Kaleen, Weston Queanbeyan
Evenings - PAYG Tues 5th Jan till Thurs 4th Feb	Tuggeranong, Rivett
12 week Program starts - Mon 8th Feb	Tuggeranong, Fadden, Weston, Belconnen, Amaroo, Dickson, Queanbeyan
Lunch - starts Mon 1st Feb email now to register	Tuggeranong, Civic

All morning sessions above run Monday/Wednesday/Friday 6 - 7am

All evening sessions run Tues/Thurs 6.30 - 7.30pm

All Lunch Time Sessions run either Mon/Wed or Tues/Thurs 12.30 - 1.15

Unlimited Boot Camp Membership from as little as $29 per week

Only limited spots available BOOK NOW!!!!

Call: 1300 671 171 TODAY to register or

Email: admin@succeed.com.au

Latest Boot Camp Session

Here at Succeed Personal Training we understand that obesity is becoming a real problem in both in Canberra and our youth of Australia. We cannot for sake the importance of looking after our youth, that is why we are pleased to announce that Succeed now offer BOOTCAMP Canberra to all kids still at school aged from 13 - 16 to our morning programs at half price.

Bootcamp is a fun, safe and effective way to keep off extra kilos over winter, tone up, lose fat, be ready for next summer and have a ball with you new fitness friends, improve your energy levels and get a healthier and more positive outlook on life.

The latest Boot Camp Canberra footage:

Canberra Boot Camp Session in progress:

Succeed Bootcamp Canberra is a back-to-basics style fitness program designed to increase cardiovascular endurance and capacity, core strength, muscle tone and flexibility, as well as developing teamwork and is a great way to meet new people in your area.

Succeed Bootcamp Canberra is suitable for all ages and fitness levels, and will effectively challenge you where you are at now.

Prior to commencing, you will receive a health check which examines your previous and current activity levels, discusses any relevant health or injury concerns you may have.

We also check:

Resting Heart Rate

Blood Pressure

Body weight

Variety of body girth measurements

Flexibility test Additional cardiovascular capacity and muscular endurance testing is

also conducted during the first session of the program.

Please head to our Bootcamp Bookings section for starting dates and sign up.

Recent youtube Bootcamp footage: