Archive for the ‘Testimonials’ Category

Adam Cobb - Royal Australian Navy

I had ridden the diet and weight gain rollercoaster more times than I was willing to admit during the years prior to commencing my training at Succeed, I was in search of a change, and my very first session with Jesse was enough to convince me that “Succeed” was everything I was looking for and more!

 The commitment to hard work through physical challenges was not a new concept for me as I had been ‘training’ for a couple of years prior to my start with Succeed, however the commitment to myself, and what was truly best for my body, fitness and long term health was a hurdle I had not faced before. So many available fitness options focus solely on instant results without regard for the implications these fast-gain results can have on your body, or for the emotional battles fought only within yourself. “Succeed” is about so much more than just results, and Jesse was ready to help me face these battles head-on!

Jess’s unwavering dedication, support and guidance have been instrumental in me finally achieving success with my weight, and in me achieving amazing results with my fitness; a level I never thought possible for myself.

Jesse is passionate about what he does, and you can not help but become enveloped by this attitude. He is a constant source of motivation and displays a genuine commitment to ensuring you reach your goals and true fitness potential. Jesse offers a service you will not find anywhere else!! I have found that by being encouraged to push through the boundaries and limitations I had placed on myself, that I am capable of so much more that I had believed possible. I have no hesitations when I recommend ‘Succeed Personal Development to anyone. Boot Camp or Personal Training they come out of top.

I truly believe that by training with the team from Succeed it is possible to achieve the results you desire. I have.

 SURROUND YOURSELF WITH THE PEOPLE YOU WANT TO BE LIKE AND THE PEOPLE YOU LOOK UP TO,

 IF YOU DO THAT YOU WILL SUCCEED

Adam Cobb - Royal Australian Navy

 Karen Reid

1  How long have you had a trainer?

 I have been working with a trainer for 45 minute sessions three days a week since 8 October 2005.  When initially assessed, my fitness level could largely be considered very poor, particularly in the cardiovascular area.

 2    How has having a trainer helped you/what results have you achieved?

 It has really been the trainer’s ability to work directly with me and progressively increase session intensity in line with improvements in my fitness level which has gained significant and exciting results for me.

 The dedication, support and commitment provided by the trainer to help me reach my personal goals have been major success factors for me and for the first time I find myself really enjoying exercise.  I never knew I could work so hard or laugh so much (or enjoy such intense blood circulation in my face!).  Such a fantastic way to get fit.  I plan to live until at least 90 years old, feeling as positive, healthy and happy as I am right now.

If there is any doubt about just how far things have progressed, check my results so far.  My strength and flexibility have both doubled, while contributing to a lovely pair of toned arms, and my resting heart rate has gone from 108 beats per minute to 68 beats per minute.

 In the end, personal training is not just about fitness - it’s about personal and professional attention to the body, which in turn has such a positive affect on the mind .  How apt that my trainer works for Succeed.  Indeed he does!

 3    What aspects of your sessions do you particularly enjoy?

 Boxing is something new for me and is a lot of fun.  However, I really like all elements of the sessions as they are always different and I never quite know what to expect (except they will be challenging and I will finish feeling hot, sweaty and fabulous).

 The best thing about the sessions is that they cater for various fitness levels (so you can do it with all your mates!) and there are always plenty of exercises to suit individual preferences.  And all while laughing and having a great time.

 4    In your opinion, who would benefit from having a personal trainer?

 Absolutely anyone.  With the trainer prepared to come to your local park and train you and your friends, it’s a unique, healthy and environmentally attractive alternative to the gym.  As the sessions cater so well for all fitness levels (you get out what you put in too!), it’s easy for your beer belly mates to come along as well.  There are men, women and sometimes my teenage son in our group and we equally achieve great results.

 5    What are your future goals?

 To continue to learn and improve, to respect my body, to appreciate life, fresh air and the considerable talents and professionalism of my trainer, and maintain a lifestyle which never neglects the importance of health and fitness.

“Jesse and Scott from SUCCEED certainly live up to their name, they have succeeded in motivating and entertaining a group of guys who have been through many different fitness regimes.

The varied fitness program they ran for the Canberra Rockets was a great mix of hard work and fun - a hard combination to achieve.

The guys are fitter than ever and we expect to power through our games at Nationals. We’ll be back next year!”

Steve Hart

President ACT ICF

Thank you so much for your wonderful contribution to the outstanding success of our Round Table last week.

You were the perfect person to present two sessions as your speaking style is so easy to listen to. All the feedback has been fantastic and people are absolutely raving about your session.

It is always a great relief to have a speaker who is prepared to go the extra mile.

L.J. Hooker Sales Team

I really didn’t know what I was getting myself into when I bid at a charity auction for a “Personal Trainer Package”. The ‘blurb’ said that the package consisted of 8 weeks personal training but after successfully bidding and picking up my prize, I opened the envelope, took out the sheet of paper…………..and almost had a heart attack on the spot!

The piece of paper said “Congratulations new Recruit – you’ve joined the bootcamp”. I was horrified, the very idea of getting up early in the morning to crawl through old tyres, was definitely not my idea of personal training! However, I called Scott at Succeed and explained to him that I had bought the package at the charity auction. Scott was very positive and welcoming, however I explained to him that at my age, the very idea of bootcamp was enough to start palpitations!

Scott was great and immediately offered to change the prize to personal training sessions twice a week.

The first session I honestly thought I was going to die! I persisted, completed my allotted number of sessions purchased with the prize and have now increased my sessions to three per week. Monday is upperbody (and abs), Wednesday is legs and bum (and abs) and Friday with Jesse is cardio (and don’t forget the abs).

Each session is totally different, exercises are changed and varied, equipment is always different from one week to the next – my muscles get a workout but never get used to doing the same thing! At the age of 59, I am fitter, stronger and healthier than I have been in 20 years. I have lost weight and have muscles appearing where they have never been seen before!

Scott or Jesse (Friday’s man) are with me for the whole session, never set tasks and leave me to it, encourage me all the way and are always aware of my capability with any particular weight or machine, particularly with regard to old injuries.

I would have no hesitation in recommending Succeed to any individual looking to improve their health and fitness, or any organisation looking to improve staff health and wellbeing. I have been impressed with the level of attention and service I have received from Scott, Jesse and Sean.

Liz Shonk

78 Monaro Crescent

RED HILL ACT 2603

Afternoon boys !!!

Hope all is going well…

Haven’t spoke to you guys for a while and I was just thinking a few weeks ago how much this Bootcamp thing has become part of my everyday life and how I probably take it for granted a little……..

Anyway…. i did some mathsa few weeks ago scanning through my diary…and believe it or not i am hitting my 450th Bootcamp session on Monday!!!

FAAARRRKKKKK……..

Its amazing how quick it builds up….. especially when you are doing up to 6 sessions a week for around 8 months at one stage……and I figured out my first session with you guys was in April 2005 !!!…that’s like 3 ½ years most of which was done at 5 days a week !!!!!

116kg  down to 90kg…..

42 down to 34 size jeans…

And just an  absolutely amazing change in my lifestyle and outlook on a lot of things….

Just wanted to say thanks Boys !!..

Matt Kay

Queanbeyan Bootcamper